Weight Management

"And I said to my body, softly: ‘I want to be your friend.’ It took a long breath, and replied: ‘I have been waiting my whole life for this’. "

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Weight Management

   Struggles with weight can be caused by so many things, but it is the trials of life that often lead us, and influence us, into making a particular opinion about ourselves. No matter what stage in life, adolescent to adulthood, this can be a struggle. Therapy helps in the support of finding a healthy perspective toward lifestyle, food, exercise, and feeling comfortable in your own skin. You can finally find a friend in yourself, and start treating yourself like one.

Common Mental Blocks in Weight-loss Management:

  • All or Nothing Thinking
  • Negative Body Image
  • Stress

  • Depression

  • Trauma

  • Poor Self-Esteem/Worth

Renew Your Mind. Revive Your Soul.

Contact Us


1133 W Mill Road,
Suite 211
Evansville, IN 47710

Contact Us

Phone : (812) 612-1488

Email : info@mybrightawakening.com

Our Hours

Mon-Fri 08:00 – 05:00 PM

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